The immune system does an amazing job of defending the body against disease-causing microbes. The question is not: Can a person “enhance” the strength and activity of his or her immune system? Rather, the question is: Does a person “want” to strengthen his body's immune system? Because this is very possible, and one has the means to do so, but the first step is to have a “desire” for it, and “decide” to do it in the healthy way. The presence of desire and decision-making is important in the matter of strengthening immunity, because the immune system is not an organ with a specific entity, with a specific mass and location, as is the heart, kidneys and liver. It uses the production of many chemical compounds to accomplish its tasks.
In order for the body’s immune system to work well all the time, there is no “shortcut” by taking some preparations to strengthen immunity. Rather, it requires all the time a state of “balance and harmony” between the healthy practice of daily life behaviors on the one hand, and maintaining the health status of all members of the body from On the other hand. Achieving these two things requires one to have a desire to work on it "in conjunction" between several healthy behaviors in the daily life style.
"To strengthen your immune system, your first line of defense is to choose a healthy lifestyle," Harvard physicians say. Following the general guidelines for good health is the single best step you can take toward naturally keeping your immune system working properly. If every part of your body, including your immune system, functions better when you protect it from environmental aggressions and support it with healthy living strategies.” The US Centers for Disease Control and Prevention (CDC) says: “The immune system is the body's way of protecting itself from infection and disease. It fights everything from cold and flu viruses to serious conditions like cancer. Our immune systems are complex and influenced by many factors. Vaccines build immunity against certain diseases.
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